Introducing Performance 4 Life
Introducing Performance 4 Life
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Hendricks Regional Health is excited to offer a new program called Performance 4 Life. This program was developed to really focus on enhancing the key characteristics of lifelong performance, by helping individuals improve their performance in life and how their body is functioning on a daily basis.
Performance 4 Life Programs are designed to improve:
- Mobility
- Stability
- Functional Strength
- Endurance
- Resilience
- Body Composition
After an initial consultation, your customized Performance 4 Life Program is delivered through our new app, directly to your phone where you can access everything you need to be successful, including:
- Customized movement program
- Physical activity challenges
- Virtual seminars and workshops
- Performance metric tracking
- Easy access to your movement specialist through the chat feature
Register to join our new app and have a movement specialist reach out to schedule your consultation (In-Person or Virtual appointments available - allow 60 min for session).
- HRH
- Health
- Staff Benefits